Видео с ютуба How To Change Habits

A Simple Way to Break a Bad Habit | Judson Brewer | TED

Why Bad Habits Stick (and How to Finally Break Free)

Hacking Your Brain’s “Reward System” to Change Habits

The Science of Making & Breaking Habits

How to actually QUIT any sh*tty habit in 3 mins

Change Your Life – One Tiny Step at a Time

Why Some People Build Better Habits (and How You Can Too)

Why is it so hard to break a bad habit?

🎯Tiny Habits Big Change🔥How AtomicHabits Can Transform Your Life#shorts #shortsfeed #viral #trending

Объяснение каждой скучной привычки, которая меняет вашу жизнь

360 ‒ How to change your habits: why they form and how to build or break them

Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

How To ACTUALLY Break Bad Habits & Negative Thoughts! | Dr. Joe Dispenza

The Science of How Your Brain Forms Habits (and How to Take Control)

Ten Little Habits to Change Your Life in One Month

How to make or break a habit with the 4 Laws of Behavior Change | Peter Attia, M.D. with James Clear

How to Kill Bad Habits

The Real Reason Your Bad Habits Keep Winning

5 Small Habits That Will Change Your Life Forever

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!